Avocado Cookbook Delicious and Easy Avocado Recipes That Will Delight Everyone! nodrm by Unknown

Author:Unknown
Language: eng
Format: epub
Published: 2020-10-05T08:40:43.246000+00:00

EASY

Greek Style Brown

Prep Time: 20 mins

Total Time: 2 hrs

Rice

Servings per Recipe: 8

Calories

224 kcal

Fat

12.7 g

Carbohydrates 24.6g

Protein

4.5 g

Cholesterol

8 mg

Sodium

304 mg

Ingredients

1 C. uncooked long grain brown rice

3 tbsps olive oil

2 1/2 C. water

1 tsp lemon zest

1 avocado - peeled, pitted, and diced

1/2 tsp minced garlic

1/4 C. lemon juice

1/2 tsp kosher salt

2 vine-ripened tomatoes, diced

1/2 tsp ground black pepper

1 1/2 C. diced English cucumbers

1/3 C. diced red onion

1/2 C. crumbled feta cheese

1/4 C. sliced Kalamata olives

1/4 C. chopped fresh mint

Directions

1. Boil your water and rice, then place a lid on the pot, set the heat to low, and let the contents gently cook for 47 mins.

2. Once everything is cool, stir the rice.

3. Get a bowl, combine: pepper, avocado, salt, lemon juice, garlic, tomatoes, lemon zest, cucumber, olive oil, onions, mint, olives, and feta.

4. Now add in your rice and stir the entire mix before placing a covering of plastic around the bowl and putting the bowl in the fridge to chill for 60 mins before serving.

5. Enjoy.

74

Easy Greek Style Brown Rice

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