Advice From a Parkinson's Widow: 20 Lessons I Never Wanted to Learn by Barbara Sheklin Davis

Author:Barbara Sheklin Davis
Language: eng
Format: azw3
Tags: Death, Reference, Bereavement, General, Grief, Self-Help, MAM
ISBN: 9781950349449
Publisher: Amazon Digital Services LLC - KDP Print US
Published: 2021-09-09T21:11:34.394055+00:00

LESSON LEARNED

Food is comfort. Allow it to do that work.

HOW TO COPE

Culinary Grief Therapy is a real thing, and research indicates that it works. Not only do you learn to cook well for one, you also get to interact with other widows who are going through what you are going through. Perhaps that is what is therapeutic rather than the cooking, but it’s worth checking to see if there is a program near you.

If cooking is your thing, then go for it and invite family and friends over to join you. Nobody says you can’t make meals to share with others.

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