30 Healthy Desserts You Can Eat Every Day by Nathalie Lussier

30 Healthy Desserts You Can Eat Every Day by Nathalie Lussier

Author:Nathalie Lussier [Lussier, Nathalie]
Language: eng
Format: epub
Tags: Cookbooks; Food & Wine, Desserts, Vegetarian & Vegan, Non-Vegan Vegetarian, Baking, Vegetables & Vegetarian
Amazon: B0081VXCWI
Published: 2012-05-09T04:00:00+00:00


INGREDIENTS

Crust

1 cup walnuts

1 cup pecans

1 cup soaked raisins

Dash of sea salt

Pie Filling

8 apples, cored (choose your favorite apple)

1/2 cup dates, soaked

1 teaspoon cinnamon

1 teaspoon coconut oil (optional)

1/2 cup raisins

INSTRUCTIONS

Crust

Blend walnuts, pecans, raisins, and sea salt in a high speed blender or food processor, and then pat into the bottom of a pie plate.

Filling

Chop all the apples (except one for decoration) and pulse chop them in a high speed blender or food processor. Then remove the chopped apples and place in a mixing bowl. Add the dates, cinnamon and coconut oil to your high speed blender or food processor and blend until you get a nice puree.



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