30 Days- Change Your Habits, Change Your Life: A Couple of Simple Steps Every Day to Create the Life You Want by Marc Reklau

Author:Marc Reklau [Reklau, Marc]
Language: eng
Format: epub
Tags: Business & Money, Skills, Time Management, Self-Help, Self-Esteem, Business Life
ISBN: 9781502749635
Amazon: B00N2GDB0K
Publisher: Marc Reklau
Published: 2014-08-26T05:00:00+00:00

Action Steps:

Write down the following things:

Things you will no longer accept in your life.

All the behaviors you will no longer tolerate from others.

All the things you want to become.

Chapter 36: Adapt an Attitude of Gratitude!

"Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough."

Oprah Winfrey

Listen to Oprah! Be grateful for what you have every day and you will attract more things to be grateful for. Gratitude recharges you with energy and boosts your self-worth. It’s directly linked to physical and mental well-being. The “attitude of gratitude” leads you directly to happiness and is the best antidote to anger, envy, and resentment! Let it become part of your nature! Be grateful for what you have, for all the small things around you, and even for the things you don’t have yet!

Don’t say: “I’ll be grateful when…” like I did for many years. Take the shortcut: Be grateful NOW - no matter what - and make gratitude a daily habit: Start the day by saying thank you for what you have (instead of complaining about what you don't have). This will have an immediate effect on your life. Focus on the good things that you can find every day. The following exercises are part of every one of my coaching processes. Do them and observe what happens.

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