21-Day Habit Improvement Workbook: Coaching Behavior and Motivation Change by the Special Forces Method of Training (The Active and Effective Leaders) by Andrew Kite

Author:Andrew Kite [Kite, Andrew]
Language: eng
Format: mobi
Published: 2020-04-19T00:00:00+00:00

Day 14: Goal-Setting

Now that you’ve had practice with setting short-term goals, you are going to take it to the next level. Your task on this day is to think about your future. A lot of people are uncomfortable with this thought because it contains unknown information. Try to see this as a positive aspect. Know that you might not be able to control exactly what happens in your future, but if you put enough positive intent behind it, then you can accomplish some extraordinary things. Think about the things that you want for yourself on a long-term level. What is something that you have always wanted to accomplish but haven’t yet because it is going to take some time?

You can use the habits that you have learned so far to shape your future desires. Maybe in learning some of these new skills, you have realized some things that are lacking in your life. Perhaps you want to continue to branch out and experience things that are new and unknown. Curiosity is a great motivator when you are thinking about what your long-term goals should be. Allow yourself to explore these different avenues of life that you were once convinced you never could. Approaching anything as possible is going to allow you to feel confident, no matter what you are doing. The only person stopping you from making this progress is yourself.

Long-term goals differ from short-term goals because you need to have patience in order to reach them. Sometimes, you might not accomplish your long-term goals for months or even years, but they should still be on your mind, no matter what you are doing. What you must remember is that your smallest actions will work a long way toward your goals. Every little bit of effort counts for something. Many people become discouraged because they aren’t seeing instant progress. This is when you need to step up and remind yourself of what you have done so far. Compare your before and after results frequently in order to keep yourself motivated.

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