101 Recipes You Can't Live Without by Lori Powell

Author:Lori Powell
Language: eng
Format: epub
Publisher: Rodale
Published: 2012-06-08T16:00:00+00:00

Creamy Broccoli-Pea Soup with Bacon and Cheddar

Cooked broccoli is quite mild in flavor, so we punched things up with sweet frozen peas and added potatoes for a creamy texture. Topped with bacon, Cheddar, sour cream, and chives, it’s like eating a veggie-stuffed baked potato in soup form. Pair any leftovers with half a sandwich for a filling, nutrient-packed lunch.

PREP TIME: 20 MINUTES / TOTAL TIME: 50 MINUTES / SERVES: 4

1 tablespoon olive oil

1 large onion, chopped (about 1¼ cups)

2 cloves garlic, chopped

1⁄8 teaspoon red-pepper flakes

2 pounds broccoli, trimmed, florets chopped

1 small Russet potato, peeled and chopped (about 1½ cups)

2 cups frozen peas

3 strips lower-sodium bacon, halved crosswise

3 tablespoons cider vinegar

4 tablespoons reduced-fat (light) sour cream

2 ounces reduced-fat Cheddar, grated (about ½ cup)

1 tablespoon chopped fresh chives

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