101 Foods That Could Save Your Life by David Grotto
Author:David Grotto
Language: eng
Format: epub, pdf
Tags: Fiction
ISBN: 9780553904512
Publisher: Random House Publishing Group
Published: 2007-12-25T16:00:00+00:00
COLON CANCER: Spanish researchers found that the active ingredients maslinic and oleanolic acids in olive oil prevented human colon cancer cells from multiplying and restored apoptosis (programmed cell death).
HEART DISEASE: The United States Food and Drug Administration (FDA) in clear, albeit careful, terms has stated: “Limited and not conclusive scientific evidence suggests that eating about two tablespoons (23 grams) of olive oil daily may reduce the risk of coronary heart disease due to the monounsaturated fat in olive oil. To achieve this possible benefit, olive oil is to replace a similar amount of saturated fat and not increase the total number of calories you eat in a day.”
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