Younger (sexier) You by Eric R. Braverman

Author:Eric R. Braverman
Language: eng
Format: epub
Publisher: Rodale
Published: 2010-03-15T00:00:00+00:00

Replacing Lost Hormones Is Worth 15 More Years of Good Sex

It is so surprising to me that conventional medicine still doesn't get what's best for women. Doctors generally do little to help women who are suffering from symptoms of hormonal change. Even today, menopausal women are frequently sent home with a prescription for antidepressants rather than being offered real solutions for a very real condition. Antidepressants are not a wrong treatment for hot flashes; they're just incomplete.

Menopause is a natural stage of life that every woman must face. But that doesn't mean you have to suffer. In fact, menopause might herald the best years of your life.

My motto is to treat women as early as possible so that they never have to experience cognitive decline, flabbiness, muscle loss, and changes to their sexuality. Without an antiaging program, the average 30-year-old woman is setting herself up to miss out on the joys of the later years of life. Remember, aging is inevitable. However, you can choose how you will age.

The best prescription for menopause is to naturally replace all the hormones that your body is no longer making, or making at less than optimal levels. In doing so, you are virtually turning back time to the health you enjoyed at 40, which is optimal for younger sex. If you want a more active sex life, you can ratchet up your SexQ even further, to regain the sexual interest of a 20- to 30-year-old.

Many hormones are precursors to, or act just like, specific brain chemicals. Replacing these missing hormones can boost your sex drive as well as your metabolism (by increasing dopamine), increase your ability to become aroused as well as reinvigorate your mental awareness (by increasing acetylcholine), increase your ability to experience orgasms and decrease anxiety (by increasing GABA), and allow you to get better sleep after loving, intimate sex (by increasing serotonin). By addressing these four aspects of your sexual well-being as well as the age accelerators, you will extend your sexual time line: With a healthy brain and a healthy body you'll be able to engage in comfortable, orgasmic, loving sex well into old age.

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