Understanding Fertility Awareness Methods: Gaining Control of Your Fertility by Kudesia MD MSc Rashmi

Author:Kudesia MD MSc, Rashmi [Kudesia MD MSc, Rashmi]
Language: eng
Format: epub, pdf
Publisher: Rockridge Press
Published: 2020-10-06T00:00:00+00:00

Chapter Five

Tracking Cervical Mucus

When we consider all available FAM techniques, monitoring cervi cal mucus is the primary method that best helps chart ovulation and time intercourse. Though the idea is off-putting to some women, it is a relatively simple technique. You may already be doing it if you’ve noticed changes in your vaginal discharge throughout the month. In this chapter, we’ll discuss the relevance of cervical mucus—what it does, what it can tell us, and how to monitor its evolution through the cycle.

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