Ultimate Memory Magic by Jim Karol
Author:Jim Karol
Language: eng
Format: epub
Publisher: St. Martin's Publishing Group
MY MEMORY MAGIC PLANNING CHART
Enhance Memory and Sharpen Focus
LET’S TAKE OUR MINDS TO THE NEXT LEVEL
In tandem with a memory-boosting system is an exercise regimen designed to get our hearts pumping, our muscles moving, and our bodies toned. The next chapter offers a plan that you can personalize and apply to your own life.
MY MEMORY MAGIC PLAN: AT-A-GLANCE STEPS
Brain-Booster No. 1: Enhance Memory and Sharpen Focus
Take My Memory Self-Assessment
Take My Skill-Builder Self-Assessment
Customize your own Memory Magic Plan that involves the following steps: (1) Acquiring Knowledge, (2) Building Skills, (3) Becoming More Social, and (4) Incorporating Brain Exercises
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