The Weekly Meal Plan Cookbook by Kylie Perrotti
Author:Kylie Perrotti
Language: eng
Format: epub
ISBN: 9781510746084
Publisher: Skyhorse
Published: 2020-07-26T16:00:00+00:00
Baked Cod and Sausage with Lemon
Time to Make: 45 minutes
Serves: 4
WHY THIS RECIPE WORKS
One oven-safe skillet and a bit of time is all that’s needed for this simple dinner recipe that brings together heat from the sausage, delicate, flaky cod, and brightness from the lemons.
SUBSTITUTIONS
Cod: Hake, tilapia, or shrimp (cook time may vary)
Sausage: Fresh chorizo or omit and season generously with crushed red pepper instead
EQUIPMENT & LEFTOVERS
You’ll need: Large oven-safe skillet
Leftovers: Store leftovers in the fridge for 3–4 days
INGREDIENTS
1 pound cod
1 tablespoon cooking oil
1 yellow onion, peeled and diced
3 stalks celery, trimmed and thinly sliced
8 ounces fingerling potatoes, halved if small or quartered if large
Salt and pepper to taste
12 ounces loose hot Italian sausage
2 cups chicken stock
2 lemons, one juiced and one thinly sliced
1 (14.5-ounce) can diced tomatoes
2 teaspoons extra-virgin olive oil
METHOD
1. Preheat oven to 400ºF: Pat the cod dry and keep in the refrigerator until ready to use.
2. Cook the aromatics: In a large oven-safe skillet, heat 1 tablespoon cooking oil over medium-high until very hot. Add the onion and celery and cook, stirring often, until beginning to brown and soften, about 4 minutes. Add potatoes and cook for 8 to 10 minutes or until beginning to brown all over. Season with salt and pepper. Transfer the potatoes and aromatics to a bowl and leave the skillet on medium-high heat.
3. Cook the sausage: Crumble the sausage into the skillet and cook, stirring often, until browned all over, about 5 to 6 minutes. Add chicken stock, lemon juice, and diced tomatoes and stir to combine. Taste and season with salt and pepper. Add the bowl of potatoes and aromatics to the skillet and toss to combine.
4. Bake the cod: Place the cod on top of the dish and season all over with salt and pepper. Arrange the sliced lemon all over the dish and drizzle 2 teaspoons extra-virgin olive oil over the cod. Transfer to the oven and bake for 15 to 20 minutes or until the fish is opaque and flakes easily. If desired, transfer the skillet to the broiler for 2 to 3 minutes to char the lemons a bit.
5. To serve: Spoon the potatoes and sausage into shallow bowls and serve with the flaked cod. Enjoy!
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