The Easy Way for Women to Lose Weight by Allen Carr

Author:Allen Carr [Carr, Allen]
Language: eng
Format: epub
Tags: Health & Fitness, Diet & Nutrition, Diets, Medical, Diet Therapy, Psychology, Psychopathology, Addiction, General, Nutrition
ISBN: 9781784287337
Google: BRp0DgAAQBAJ
Amazon: B01N3Q1FW9
Publisher: Arcturus
Published: 2016-11-15T00:00:00+00:00

ADDICTION CREATES THE DESIRE

Before you become hooked you are subject to the brainwashing, but there is no addiction compelling you to fall for it. Whether you do fall for it or not comes down to a chance decision that will be influenced by a combination of factors. Everyone is exposed to different influences throughout their lives and the lucky few are influenced to resist that initial temptation. But they are the few. The vast majority of people fall for the brainwashing and spend their lives eating junk.

It’s also true that people who don’t fall for the brainwashing when they’re young may well fall for it later in life. Just because they haven’t fallen into the trap, doesn’t mean they’ve seen through the illusion. All it takes is a change in circumstances and they can succumb.

It’s once you’ve fallen into the trap that the desire kicks in. I’ve explained about the illusion of pleasure. It’s actually the relief of the craving, which people who aren’t hooked don’t suffer. Therefore, they never experience the illusion of pleasure, and so they don’t develop the desire.

To unravel the problem and remove the desire, you have to remove the craving. The only way to remove the craving is to stop eating the junk.

Once you’ve achieved this state of mind, you will actually be less vulnerable to falling for the brainwashing in future than someone who has never had an overeating problem. For them, the misinformation that junk food gives some sort of pleasure or crutch is still there in their mind; they just haven’t chosen to find out because they’ve been quite happy living without it. But their situation could change. A trauma of some kind could see them turning to food for comfort at any point in their life, believing it will give them the pleasure or support they need. When you escape the trap with Easyway, that belief no longer exists.

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