The Quiet Rise of Introverts by Brenda Knowles

Author:Brenda Knowles [Knowles, Brenda]
Language: eng
Format: epub
ISBN: 9781633536418
Publisher: Mango Media
Published: 2017-08-27T16:00:00+00:00

Another challenge is loving ourselves first before we can love another.

Action steps for loving yourself so you can give to another person:

1. Know yourself. Practice paying attention, spending time in solitude and with significant others who mirror your good and bad traits. Figure out your values and let them guide you and keep you focused.

2. Like yourself. Gain self-respect by proactively applying self-discipline. Hold yourself responsible by starting a new fitness program or a new job. Start small, wash dishes every day.

3. Become whole. Intentionally work on skills or preferences that challenge you. If you are intensely logical, for example, try following your gut or your heart next time a decision must be made.

4. It is possible to be in a loving relationship while you learn self-discipline and self-respect, but the difficult times in the relationship will be extra challenging due to your budding independence and lack of self-mastery. Seek a partner who desires a committed, growth-fostering relationship. They will make your concerns their concerns and offer support and relief when they see you are stressed.

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