The Power of Accepting Yourself by Unknown

Author:Unknown
Language: eng
Format: epub
ISBN: 0000000000000
Published: 2021-11-04T14:40:30+00:00

Patricia responds by apologising. She says that she had been feeling anxious and a little overwhelmed about starting up her new business. She honestly feels that Nina is a more experienced cook than she is and didn’t mean to upset her. They remain the best of friends.

Learning to confront rather than avoid difficult emotions can take time. Maybe you can enlist the help of family and friends as you practise your new communication skills and assertiveness. You can also practise being assertive in front of a mirror, in your imagination and by recording your new communication style and playing it back. You will get it wrong sometimes but that is because you are human. With practise you will succeed.

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