The Guided Mindfulness Meditation for Beginners by Peace Found Now

The Guided Mindfulness Meditation for Beginners by Peace Found Now

Author:Peace Found Now
Language: eng
Format: epub
Tags: guided meditation mindfulness beginners guide body, hypnosis affirmations guided imagery techniques, aligning awakening 3rd eye primal energy healing, present moment grief calm happiness wisdom art, spirit mind sleep relaxation stress relief self, effortlessly body scans practice depression chakra, soul kundalini meditating audio book skeptics life
Publisher: MC Publishing
Published: 2018-11-10T00:00:00+00:00


Goal Accomplishment

As you settle into total relaxation, I want you to begin to visualize your goals.

Now, imagine that you are the self-confident type of person who is able to accomplish those goals. With the right mindset, you can accomplish absolutely anything.

You are strong. You are calm. You are relaxed. The only limitation you may possibly have is your very own imagination. Picture your imagination in your mind’s eye, and let it run free.

As your imagination runs, picture your goals. You can see very clearly what it will take to achieve what you want in your life. As you accomplish these goals, your thoughts are all positive that are flowing through your mind.

Feeling the warmth pulsing through your body, you can feel the enthusiasm and optimism of achieving your goals. You are capable. You are reaching your dreams. Your whole life is a complete series of all of your successes.

You believe in every single one of your dreams. You know that your goals can be accomplished. You are good enough. You have the ability to achieve anything you put your mind to.



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