The Creative Seed: How to Enrich Your Life through Creativity by Lilian Wissink

Author:Lilian Wissink
Language: eng
Format: epub
Tags: Self
ISBN: The Creative Seed
Publisher: Exisle Publishing
Published: 2009-01-01T00:00:00+00:00

Dario is problem solving by deliberately addressing his stress triggers and making decisions that are aligned with his values. Remember that values are those ways of being or living that are meaningful to us. For Dario his top values are his relationship with his children, his health and his creativity. Dario doesn’t have to fix everything at once, but he starts with what’s most important. By starting there, it’s likely to help with some of the other issues too. Exercise will help his sleep and mood. Having some fun with his children will also help with his mood. By writing things down, he starts to see clearly what’s bothering him. He’s not sure what to do about the work he brings home, but at least he has been honest with himself by recognising it’s become a problem he will need to address.

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