The Bright Side of Shame by Claude-Hélène Mayer & Elisabeth Vanderheiden

Author:Claude-Hélène Mayer & Elisabeth Vanderheiden
Language: eng
Format: epub
ISBN: 9783030134099
Publisher: Springer International Publishing

Box 19.1 “The Highlight of the Week”—Instructions

Begin by saying:Please recall the last week and ask yourself the following question: What was my personal highlight of that week? It could be a pleasant situation you shared with a colleague, a success you achieved, maybe some difficulties you succeeded to overcome, a nice situation with a client or with a member from another department, or maybe something completely different… And sometimes it might seem difficult to identify any highlight at all. If that should be the case for you today, please think of a situation or an incident in the last week you could have been happy about, or proud of, or pleased about –even if you couldn’t feel it at that time. So, what could have been your highlight of the week, if you only had had the chance to appreciate it properly at the time?

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