Slow Pleasure: Explore Your Pleasure Spectrum by Euphemia Russell

Author:Euphemia Russell [Euphemia Russell]
Language: eng
Format: epub
Publisher: Hardie Grant Books
Published: 2022-02-02T00:00:00+00:00

We all deserve

pleasure.

Small doses are

absolutely fundamental

for practicing

slow pleasure.

Part 5

Cultivating

(and savouring)

self-pleasure

practices

As I mentioned in the previous section, we deserve pleasure for our own sake and for the sake of mutual and collective care. Yet many of us struggle to connect with and savour our pleasure. I often hear many people say they don’t believe they deserve pleasure or joy. Insecurity, self-doubt and self-confidence are collective challenges, but they disproportionately impact some people. Others subconsciously sabotage, undermine or doubt themselves.

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