Sex Positions: A complete COLLECTION for couples to discover more intimacy and to rich sexual health. The guide with the positions of love and practices for achieving full sexual satisfaction. by Donna Dare

Author:Donna Dare [Dare, Donna]
Language: eng
Format: azw3, epub, pdf
Published: 2020-04-22T16:00:00+00:00

Conclusion

As you embark on your voyage toward greater intimacy and mutual awareness, you can practice positions of nurturing that will help you to restore and harmonize your energies after a fight or disagreement. And if you still don’t feel comfortable doing these with your partner, practice on your own, in front of a mirror.

Choose a quiet place. Sit in a comfortable position, with you and your partner facing each other. Preferably, you are on cushions on the floor, sitting cross-legged and face-to-face, as close to each other as possible. You may sit on chairs with a straight back so you sit up straight. Relax and breathe into your belly.

Look at your partner. Your eyes should be soft and inviting. You don’t have to smile or look fascinated — just relax, breathe, and allow yourself to open up to the moment. Stay together in this way for about five minutes.

Next, each of you should place your right hand on your partner’s heart and your left hand over your partner’s arm, on your own heart. The palms of your hands should be flat so that they are touching your partner and yourself completely. Breathe and eye gaze. Relax into the feeling of complete surrender. Stay present with your partner and focus your awareness on only the two of you.

Eye gazing during the act of sex is a very powerful experience. We are open and vulnerable at that time. Once you are more comfortable with doing it, see if you can look into your lover’s eyes while you orgasm. This may be more difficult — you’re probably conditioned to go inside, thinking you’ll feel the experience more. In truth, you may actually be able to expand the orgasmic feelings more when you are fully connected to your partner through your eyes.

This is an excellent exercise to clear negative energy that can arise from everyday fights and disagreements. Lie on your side with your partner, with one of you in front of the other, like spoons in a drawer. If you are in back, place your top arm over your partner and hold your hand to her heart. If you are in front, have your partner place her hand on your heart. Relax and breathe together. Do this for at least five minutes.

After a few minutes, you can also try some slow, gentle undulating together. One of you starts and begins to rock from the hips. Cradle your partner in your arms and hold firmly. This is a good tool for getting in sync or harmonizing.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.