Puberty Is Gross but Also Really Awesome by Gina Loveless

Author:Gina Loveless [Loveless, Gina]
Language: eng
Format: epub
Publisher: Random House Children's Books
Published: 2021-03-23T00:00:00+00:00

DEPRESSION: Often described as feeling low and being unable to pull yourself out of the lowness, depression can feel really tough. There are many reasons why depression may hit while you’re going through puberty. Family conflict and bullying are two big ones.2 But even just going through puberty can cause depression because of the changing hormones.3 Depression may also get passed down from your birth family, also known as GENETICS.4

ANXIETY: There are a few ways to feel anxiety. One is to feel worried or overwhelmed with fear because something in particular is happening or about to happen to make you feel that way.5 Another way to be anxious is when nothing specific is causing the anxiety—besides your own thoughts. Thoughts that spiral into anxiety may be about friends or family, things you’ve done in the past or that could happen in the future, or even your grades. Just like depression, anxiety can be genetic. Geez, genetics, enough with the bombshells already!

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