Positive Psychology: Learning positive thinking in everyday life & control your mind - Understanding & overcoming fears - Analyze people & recognize manipulation - Psychology for beginners by Max Krone

Author:Max Krone [Krone, Max]
Language: eng
Format: epub
Published: 2020-04-14T00:00:00+00:00

"I can do this, no matter what happens!" With this you will achieve that there will be nothing more to be afraid of.

5.) Face your fears together!

Sometimes fears grow when you have to face them alone. For example, you may find it much worse when you have to talk alone in front of an audience or when you go home alone in the dark than when you are with other people. A group gives you a secure feeling and support. This makes you feel significantly stronger yourself. Find people in your environment who are not afraid of situations or things that scare you. In the same way, you can surround yourself with people who have already overcome fears. They show you that you can face your fears without something terrible happening.

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