Mindset Makeover: Change Your Self-Sabotaging Thoughts, Tame Your Fears, And Learn From Your Mistakes - Focus On The Real Values Of Life by Steven Schuster

Author:Steven Schuster [Schuster, Steven]
Language: eng
Format: epub
Published: 2017-07-29T22:00:00+00:00

So the time has come to become that flawless, lean, Lulu pants or biceps flashing shirt-wearing person you always dreamed of being. From now on, the street will be your catwalk, heads will turn after your graceful or bulky march, and Giorgio Armani will reach out to you on social media to beg you to promote his humble creations in your posts. Okay, amigo, time to get back to earth. This all sounds cool, but what do you plan to do now?

If you’re like most people, you already have your diet carefully planned in your head from today to the day you’ll reach your goal. You carefully selected a diet plan, the strictest of them all, and are starting it right away because you “ain’t like other losers who give it up after two weeks of painful fasting.” You were born a fighter, so you’ll fight. The Rocky soundtrack is echoing in your head as you start your badass diet. Day one, tick. Day two, tick. Whoa, two pounds gone! Mostly water, but who cares? Day eight, six pounds gone. If you continue at this speed, you’ll reach your target weight quicker than expected.

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