Mindful Eating by Thich Nhat Hanh

Author:Thich Nhat Hanh
Language: eng
Format: epub
Publisher: HarperOne

About the Authors

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar, and peace activist. During the war in Vietnam, he worked tirelessly for reconciliation between North and South Vietnam. His courageous efforts to generate peace moved Dr. Martin Luther King Jr. to nominate him for the Nobel Peace Prize in 1967. During the war, he founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service. Forced into exile because of his efforts to negotiate peace in Vietnam, he continued his activism, rescuing boat people and helping to resettle Vietnamese refugees abroad. Thich Nhat Hanh is the author of many books including such important classics as Peace Is Every Step and Anger. He lives Plum Village, his meditation center in France, and travels worldwide, leading retreats on the art of mindful living. Visit the author at www.plumvillage.org.

Dr. Lilian Cheung is a lecturer and director of Health Promotion and Communication at the Harvard School of Public Health’s Department of Nutrition. She has been a co-investigator at Harvard Prevention Research Center on Nutrition and Physical Activity, which collaborates with community partners to design, implement, and evaluate programs that improve nutrition and physical activity among children and youth. She is also the creator and editorial director of The Nutrition Source, www.hsph.harvard.edu/nutritionsource, the Harvard School of Public Health’s nutrition website for journalists, health professionals and consumers.

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