Making Sense of Your Senses by Christopher Auer
Author:Christopher Auer
Language: eng
Format: epub
ISBN: 9781608821785
Publisher: New Harbinger Publications
For You to Do
In your journal, draw a picture or write some words to describe what you usually do when you get home from school. Include as much detail as you can about your activities.
Look at what you drew or wrote. Which things help you feel more relaxed and focused?
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Look at your list of things that help you feel relaxed and focused. Are these quiet, calm activities, or are they active ones that burn energy?
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Are these things healthy for your body and your mind? If you think so, tell why.
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