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Living the Good Long Life: A Practical Guide to Caring for Yourself and Others by Martha Stewart

Author:Martha Stewart [Stewart, Martha] , Date: March 26, 2014 ,Views: 346

Living the Good Long Life: A Practical Guide to Caring for Yourself and Others by Martha Stewart

Author:Martha Stewart [Stewart, Martha]
Language: eng
Format: epub, mobi
Tags: Aging, Health & Fitness, Cooking, General, Health & Healing, Self-Help, Healthy Living
ISBN: 9780307953216
Google: 4jsaFaMbZ1cC
Amazon: 0307462889
Publisher: Clarkson Potter
Published: 2013-04-23T04:00:00+00:00


YOUR SEXUAL HEALTH

The dual purpose of sex—procreation and recreation—means that sexual interest and sexual activity are a lifelong part of the human experience. As our longevity increases, we’re enjoying sex well into our later years. And as it turns out, an active sex life also extends longevity. A twenty-five-year study of nearly three hundred men and women, ages 60 to 96, conducted at Duke University, found that the more sex men had, the longer they lived. Women who reported enjoying their sex lives lived up to eight years longer than women who were less enthusiastic. Here’s how to get the most out of your sex life well into your golden years:



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Living the Good Long Life: A Practical Guide to Caring for Yourself and Others by Martha Stewart.epub
Living the Good Long Life: A Practical Guide to Caring for Yourself and Others by Martha Stewart.mobi


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