Ketogenic Crockpot Recipes: Over 210 Ketogenic Recipes full of Low Carb Slow Cooker Meals (Ketogenic Crockpot Natural Weight Loss Transformation Book Book 19) by Don Orwell

Author:Don Orwell [Orwell, Don]
Language: eng
Format: epub
Publisher: Superfoods Today
Published: 2019-05-14T22:00:00+00:00

Serves 8

Ingredients - Allergies: SF, GF, DF, EF, NF

• 2 cups dried shiitake

• 2 Tbsp. coconut oil

• 1 cup Chinese celery

• 1 Tsp. ground white pepper

• 12 dried chili red peppers (or more, to taste)

• Fish sauce or salt to taste & 1 Tsp. Sichuan peppercorns

• 1/2 cup sliced green onions

• 2 Tbsp. minced ginger & 2 garlic cloves, minced

• 6 cups water

• 4 pounds local fish

Instructions

Put ingredients in the slow cooker. Cover, and cook on low for 5 to 6 hours.

Hong Shao Rou Pork Stew

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