Ignite a Shift by Stephen McGarvey

Ignite a Shift by Stephen McGarvey

Author:Stephen McGarvey [Stephen McGarvey]
Language: eng
Format: epub
Publisher: Morgan James Publishing
Published: 2022-10-15T00:00:00+00:00


Key Concept: Questions are critical during the entire Think → Feel → Do process because they influence the person’s thoughts, emotions, and behavior. That’s why it’s worth investing the time to choose your questions strategically.

To facilitate an increase in your confidence I would begin to coach you by asking, “If you were to feel more confident, what and how would you need to be thinking? What would your body feel like? How would you be standing, breathing, or moving in order to experience that confidence now?” As you actively engage your imagination and enter into that state holistically, fully associated, being present in that moment in time, notice how you experience an increased sense of confidence now.



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