How to Heal Leaky Aura Syndrome: A Guide for Empaths by Diane Kathrine

Author:Diane Kathrine [Kathrine, Diane]
Language: eng
Format: azw3
Published: 2017-08-08T04:00:00+00:00

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Essential Grounding

Every Empath knows the importance of staying grounded, it is one of the first things we learn. But you may not be aware that grounding is a potent way to restructure the aura, and one of the easiest ways to do this is by walking barefoot on the earth.

There is something incredibly magical about grounding with nature. Walking barefoot on the earth, also known as Earthing, is a quick, powerful way to harness the Earth’s phenomenal power.

Earthing has gone from being a somewhat ‘woo-woo New Age trend’ to being a well-researched practice with a number of proven beneficial health benefits.

Studies show that the Earth’s negative charge can help stabilize internal bioelectrical functions which help prevent disease and also offers pain relief.

We are electrical beings and our bodies produce positive charges, which are harmful in excess.

The Earth’s abundant free electrons produce a negative charge which works in being counteractive. According to scientific theory when Earthing we absorb an abundance of negatively charged electrons which prove to have an immediate physiological impact. The electrons have the effect of being anti-inflammatory, anti-oxidative and beneficial to regulating the body’s circadian rhythms. They are also incredible for aura cleansing and healing.

Here are just some of Earthing’s benefits for the Empath:

Decreases fatigue

Reduces EMF (electrical magnetic frequencies caused by televisions, computers, mobile phones, etc. EMF disrupts bioelectrical functions, often leaving the Empath wired or energetically open.)

Helps clear unwanted energy picked up from others.

Calms the mind and reduces repetitive thoughts.

Charges the body with vibrant energy and positive feelings.

Assists in building a resilient auric field, which helps repel negative energy.

Aids chakra balancing.

Helps calm emotions.

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