Hello, Habits: A Minimalist's Guide to a Better Life by Fumio Sasaki

Author:Fumio Sasaki [Sasaki, Fumio]
Language: eng
Format: epub
Tags: Self-Help, Personal Growth, Success, Motivational & Inspirational, Self-Management, General
ISBN: 9781324005599
Google: qi7xDwAAQBAJ
Publisher: W. W. Norton & Company
Published: 2021-01-05T00:00:35.438523+00:00

Exceptions are important for spicing up your life

After a while, I began to think that my inability to perform certain daily habits during my travels was actually helpful in cementing them. When something becomes a daily habit, you begin to take it for granted and thus start to lose that feeling of achievement that you enjoyed at the beginning. A while ago, I went on a domestic trip for four nights and five days. Even a short trip like that required effort to get things back to normal once I arrived home. Getting to work and going to the gym can feel like a burden. But when you manage to do those things, you experience the sense of achievement that you felt when you first started to practice that habit. In this way, the occasional exception can bring on a sense of novelty and add a little spice to your life.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.