Happier : Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar

Author:Tal Ben-Shahar [Ben-Shahar, Tal]
Language: eng
Format: mobi
Publisher: McGraw-Hill
Published: 2007-05-09T16:00:00+00:00

We experience flow when the difficulty of the task and our skill level correspond.

When do you experience flow?

Because many students experience either boredom or anxiety in school, they neither enjoy it nor perform at their best. For students to derive more present and future benefit from school, teachers should, whenever possible, structure lessons and activities to meet the skill level of each individual student. As the graph suggests, there are two distinct ways of hurting students' prospects of experiencing flow. First, by creating a stressful environment, leading to anxiety; second, by creating an environment that is devoid of struggle and challenge, leading to boredom.

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