Gastritis Cookbook: MAIN COURSE - Breakfast, Lunch, Dinner and Dessert Recipes to treat Gastritis and GUT health issues by Noah Jerris & Noah Jerris
Author:Noah Jerris & Noah Jerris [Jerris, Noah]
Language: eng
Format: epub
Published: 2019-10-28T00:00:00+00:00
DIRECTIONS
In a bowl whisk eggs with salt and cheese
In a frying pan heat olive oil and pour egg mixture
Add remaining ingredients and mix well
Serve when ready
CORIANDER FRITATTA
Serves:
2
Prep Time:
10
Minutes
Cook Time:
20
Minutes
Total Time:
30
Minutes
INGREDIENTS
- ½ lb. spinach
- 1 tablespoon olive oil
- ½ red onion
- 2 eggs
- ¼ tsp salt
- 2 oz. cheddar cheese
- 1 garlic clove
- ¼ tsp dill
- 1 tablespoon coriander
DIRECTIONS
In a bowl whisk eggs with salt and cheese
In a frying pan heat olive oil and pour egg mixture
Add remaining ingredients and mix well
Serve when ready
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