Empowerment Cycle by Wood Sharon;

Author:Wood, Sharon;
Language: eng
Format: epub
Publisher: Rockpool Publishing
Published: 2022-01-08T00:00:00+00:00

OILS

You will find floral and woody essential oils to be the most supportive in the phase, as they encourage compassion, confidence and connection with others.

ROSE (Rosa x centifolia) Rose oil is all about being feminine: it is comforting and nurturing and helps to soothe sadness, rejection or loss. This oil is about beauty within and loving yourself.

CYPRESS (Cupressus sempervirens) Cypress oil will provide support and protection from all that surrounds. It will help you to listen to others and not be dragged down with them.

EUCALYPTUS (Eucalyptus citriodora) Eucalyptus oil is great for cooling heated emotions, clearing a muddled mind and washing away bad stuff. It will clear all negativity around you.

GERANIUM (Pelargonium graveolens) Geranium oil is very harmonising and inspiring and will help to restore balance in your life. It has a really floral smell and allows you to connect with your feminine side.

LIME (Citrus x aurantifolia) Lime oil is fresh, light, calming and relaxing and will help you deal with stress. It’s a great conversation starter for when friends are around.

LAVENDER (Lavandula angustifolia) Known as the ‘mother oil’, lavender helps with both the physical and emotional aspects of Demeter. This beautifully soothing, calming and nurturing oil supports you through stress, mental exhaustion, depression and burnout.

SWEET ORANGE (Citrus x sinensis) Sweet orange oil will encourage an open heart and honesty and help you to embrace ideas and others with its warming, happy and yet energising effects. Use this oil to overcome burnout, obsessive thoughts, anxiety and worry.

CLARY SAGE (Salvia sclarea) Clary sage’s harmonising and restoring effects help to overcome depression, weepiness and guilt and encourage you to feel more grounded, confident, regenerated and strong yet calm.

VETIVER (Vetiveria zizanioides) Vetiver oil is great for overcoming feelings of being overworked, anxiety, mental exhaustion and scattered thoughts. It helps to ground you, giving you feelings of support, strength and protection.

PATCHOULI (Pogostemon cablin) Patchouli is a soothing and assuring oil that will help you to overcome depression, indecision and mood swings. It will also help you to feel restored, balanced and connected.

GERMAN CHAMOMILE (Chamomilla recutita) Calm the mind and emotions by using German chamomile oil, which will help to soothe frayed nerves, irritability, temper and moodiness and any time you feel overly sensitive.

PHASE 3, PERSEPHONE, DAYS 18 TO 28: BE EMERGED

Persephone is the goddess of the underworld and the wife of Hades, who abducted Persephone while she was cavorting with her friends and picking flowers. During her time in the underworld Persephone fell in love with Hades and consummated the marriage, which is symbolised in mythology by the sharing of a fleshy pomegranate. Persephone remains somewhat elusive and can sometimes be seen to be overshadowed by her mother, Demeter. She is a good, loving daughter who has now tasted the fruits of sensuality and lust and is torn between loyalty to her mother, her husband and herself.

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