Easy keto dinners: That are ready in 20 minutes or less by Reaser Elizabeth

Author:Reaser, Elizabeth [Reaser, Elizabeth]
Language: eng
Format: epub
Published: 2020-08-22T16:00:00+00:00

Nutritional Information:

Fat: 66g

Carbohydrates: 56g

Protein: 77g

Calories: 436

Paleo Lamb Meatballs

Prep Timе: 5 min

Cооk Time: 15 min

Sеrvingѕ: 2 ѕеrvingѕ

Ingredients:

1-lb ground lamb

One egg

2 tsp Organic Italian spice blend

1 tsp cumin powder

1 tsp coriander powder

3 tsp dried oregano

3 tsp whole fennel seeds

1 Tbsp fresh parsley, generous amount, minced

¼ tsp sea salt

¼ tsp coarse black pepper

Instructions:

Preheat oven to 400 degrees. Prepare a baking pan with parchment paper.

In a medium bowl, combine lamb, egg, and spices blend well with your hands. Separate and roll into four even balls. Say a positive affirmation or word while forming the meatballs.

Place on the baking sheet and bake for 20 minutes. Enjoy immediately or store in an airtight container for up to 5 days.

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