Diabetic Recipes: 50 Easy and Delicious Recipes for Diabetics by Chiles Julia

Diabetic Recipes: 50 Easy and Delicious Recipes for Diabetics by Chiles Julia

Author:Chiles, Julia [Chiles, Julia]
Language: eng
Format: epub, pdf
Published: 2020-06-28T16:00:00+00:00


Pita Fajitas

Try sun-dried tomato or spinach pitas! Makes 2, serving.

297 calories, 39.8 carbohydrates, 26.8 grams of protein, 2.9 grams of fat, 299 mg potassium, 69 mg calcium.

Ingredients:

• 2 pitas

• 3/4 cup worth fajita style onions and peppers

• 1 cup shredded chicken

• 1 tsp fajita powder (or not-salt Mexican seasoning)

• 1/3 cup salsa

Directions:

In skillet warmed over high heat, add onions and peppers, chicken, fajita seasoning, salsa.

Warm through.

Spoon into pitas

Italian Sandwich on a Ciabatta Roll



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