Cooking Healthy Cookbook: Over 75 Easy & Delicious Plant Focused Recipes For Everyday by Moon Elaina

Author:Moon, Elaina [Moon, Elaina]
Language: eng
Format: epub
Published: 2021-05-06T00:00:00+00:00

In a small bowl, whisk together the sauce ingredients and set aside.

Set a large skillet to medium high heat. Add the two oils and the tofu. You want the pan hot to stir fry and sizzle to brown the tofu. Cook for 8 minutes tossing frequently. Add the snap peas and red bell pepper and stir fry again for 5-6 minutes or until the snap peas have softened a bit.

Add the garlic and cook for another 1-2 minutes tossing mixture frequently. Add the sauce and cook until sauce has coated the ingredients and thickened, about 2-3 minutes. Add the cashews, toss to combine, and turn off the heat. Season stir fry with salt and pepper to taste and serve alone or with brown rice or quinoa.

Calories: 148 Carbs: 13g Fat: 6g Protein: 9g Fiber: 4g Sodium: 500mg

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