Celiac Lost by Shelly Shiflett

Author:Shelly Shiflett
Language: eng
Format: epub
Publisher: Gatekeeper Press
Published: 2020-08-14T16:00:00+00:00

Restaurants

Restaurants have increasingly improved each year with their knowledge, preparation, and gluten-free food options. The biggest danger with restaurants is cross-contamination by staff or cooks. Unfortunately you can’t control this, but you can ask questions like “Are your french fries cooked in a separate fryer to keep gluten-free? Or do you cook all fried food in the same fryer?” Research your restaurants online. Look at their menus and their disclaimers. You can also email them or call to get clarification.

The internet, restaurant guide books, and smartphone apps are great resources for finding restaurants with gluten-free options. One of the newest smartphone apps is called “Dedicated Gluten Free”, and it focuses on helping you find 100% dedicated gluten-free eating establishments in your area or throughout the world. Another helpful app to download is “Find Me Gluten-Free”. This application provides information on a variety of restaurants who offer gluten-free options (not always a dedicated facility) in your area. It is not an exhaustive list of every single restaurant that offers gluten-free, but it will give you many options. Keep updated on new smartphone applications by following Instagram, Facebook, and blog sites which are often the first to know. Just type in “celiac” or “gluten-free” in any of these portals and many helpful sites will come up.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.