Astrology Sex Diet by Ariella Moonstone

Author:Ariella Moonstone
Language: eng
Format: epub
Tags: Health, Mind & Body
Publisher: Volossal Publishing
Published: 2012-06-01T00:00:00+00:00

The Virgo Diet

Earthy Virgo is a purist when it comes to food. They are the most likely astrological sign to be health nuts and buy organic. In fact, the word “organic” makes their hearts skip a beat. I’ll go so far as to wager that there are more vegetarians and vegans among Virgos than any other Sun Sign.

Virgins can wax philosophical about all of the varieties of brown rice in their local grocer. They can tell you in great detail about the history of spelt and how whole wheat berries differ from the ever-superior farro. For Virgo, raw rules...and I’m not talking about meat. If they do partake in the cooked flesh, it’s usually well done, not a speck of blood on the plate.

Ray says that Virgos, whose ruling Bodypart is the bowels (and intestines), along with the nervous system, are usually able to tolerate and easily digest large amounts of plant matter. Yep, they’re a lot like cows, with one highly-evolved gizzard doing the work of the bovine’s four convenient stomach sections. The Virgo belly and bowels can handle a whole lot of greens and then some.

In particular, Virgos need leafy green veggies like spinach and kale, whole wheat and whole grain breads, oats, almonds, cheeses, oranges, bananas, lemons, melons, apples, pear and papaya in order to keep their systems in fine working order. A dream meal for a Virgo of a ginormous salad of mixed greens would have a meat loving Leo or Aries asking, “Yeah, but seriously...what’s for dinner.”

Virgos are often accused of having a “nervous stomach,” but this is only when they tax their systems with an abundance of processed foods. If a Virgo doesn’t stick to the raw rule, they are prone to weight-gain. Although they love chocolate, it doesn’t love them back, and can result in skin eruptions and upset tummies. Heavy foods wreak havoc on their delicate digestive systems, which function best with “earthy” foods in their pure form…directly from the garden.

Because they’re prone to obsessive tendencies, Virgo’s compulsion with natural foods can carry over into other areas, more specifically health, exercise and hygiene. You know the type—the world will fall off its axis if they don’t do 300 sit-ups a day or if they miss their spin class. They’re the ones wearing the protective facemask when they visit New York City—“All of that nasty pollution, you know.” They were voted “Most Likely to Have Obsessive Compulsive Disorder” in junior high. V’s have no problem walking out of a restaurant because they don’t like the looks of the chef.

But given lots of TLC, pep talks and a long leash, Virgos can learn how to keep their OCD reigned in, relax and enjoy life. I promise.

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