The Mercury Diaries by Daniel Forsyth

Author:Daniel Forsyth [Forsyth, Daniel]
Language: eng
Format: epub
Publisher: Capsule Press
Published: 2012-10-17T07:00:00+00:00

Round 22 – 10th October 2008

4mg ALA every 2.5 hours in the day, every 3 hours at night.

First trial of ALA here we come!

Ohhhhh bugger, what an anti-climax! My alarm failed after 24 hours and I missed a dose. Village! No messing with the protocol, so I stopped the round. I know from bitter experience not to continue the round after missing a dose.

When I was on-round, I felt odd, felt like my body was getting used to a new way of detoxing. I had two wild and nasty nightmares on the two nights I was taking ALA. After the round ended I had a massive headache for a day. I had a detox bath and drank an extra two litres of water and that seemed to do the trick. Yeast flared up a little, no heartburn, but pretty itchy and shoulders hurt a bit. It may have been the garlic I ate? But 50/50 it could have been the garlic or ALA, not sure.

No need for the Mercury Attack checklist, but I was in take-care-of-myself-mode. I always feel worse when a round ends too early. But, all in all, not so bad, I will definitely try that again.

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