Hypnotherapy For Dummies by Mike Bryant & Peter Mabbutt

Author:Mike Bryant & Peter Mabbutt
Language: eng
Format: epub
Publisher: Wiley

Putting your confidence into practice

So you’ve just been hypnotised for greater self-confidence. You’re feeling more optimistic than you’ve felt in a long time. You go through the whole week feeling great, and for the next few days even your friends can tell you’ve changed somehow. But one week later, you’ve lost it.

The trick with sustaining any type of hypnotherapy treatment can be summed up in three words: act as if. I sometimes think about putting these on my therapy practice room wall. Why are they so important?

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