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Emotions
Honoring the Self by Nathaniel Branden
epub |eng | 2011-04-06 | Author:Nathaniel Branden [Branden, Nathaniel]

One of the most important ways in which teachers and parents can lay a valuable foundation for the growth of healthy self-esteem in children is by accepting as natural and ...
( Category: Self-Esteem August 2,2019 )
The Science of Happiness: how our brains make us happy and what we can do to get happier by Stefan Klein
epub |eng | 2006-11-19 | Author:Stefan Klein [Klein, Stefan]

10 FRIENDSHIP ISAAC LIKED RACHEL. They had been friends since childhood. Physical attraction didn’t seem to play much of a part in their relationship. In any case, during those years ...
( Category: Psychotherapy, TA & NLP July 19,2019 )
The Mood Elevator by Larry Senn
epub |eng | 2017-04-15 | Author:Larry Senn [Senn, Larry]

Getting Enough Sleep The most important recovery mechanism people have is simply getting enough sleep. American author and entrepreneur E. Joseph Cossman allegedly said, “The best bridge between despair and ...
( Category: Mood Disorders July 19,2019 )
The Essential Family Guide to Borderline Personality Disorder by Randi Kreger
epub |eng | 2009-06-02 | Author:Randi Kreger [Kreger, Randi]

Chapter 8 Power Tool 2: Uncover What Keeps You Feeling Stuck Insanity is doing the same thing over and over again and expecting different results. • Albert Einstein • What ...
( Category: Suicide July 18,2019 )
Be Calm: Proven Techniques to Stop Anxiety Now by Jill Weber
epub |eng | 2019-03-05 | Author:Jill Weber [Weber, Jill]

STRATEGY: IN VIVO EXPOSURE In vivo is just a fancy way of saying, “in real life,” and for our purposes, it means you need to experience the situations you’re avoiding. ...
( Category: Anxieties & Phobias July 15,2019 )
Come Closer by Ilse Sand
epub |eng | 2017-05-05 | Author:Ilse Sand

The reward of seeing parents in a more realistic light Re-examining your relationship with or view of your father, your mother or your own childhood is something many people resist. ...
( Category: Love & Loss July 12,2019 )
Manipulation: A Guide to Mind Control Techniques, Stealth Persuasion, and Dark Psychology Secrets by Deborah Weiss
epub |eng | 2019-04-08 | Author:Deborah Weiss [Weiss, Deborah]

6 The Analysis One of the first steps that you can work with when it comes to manipulation is the analysis. When it comes to this part, the main goal ...
( Category: Adolescent Psychology July 8,2019 )
Persuasion: Learn Techniques in Manipulation, Dark Psychology, NLP, Deception, and Human Behavior by Tori Dasani
epub |eng | 2019-04-08 | Author:Tori Dasani [Dasani, Tori]

7 Our Map of Reality Now we need to take a look at a new topic, the one of mapping out our reality. What everyone around them perceives is going ...
( Category: Psychiatry July 4,2019 )
The Truth About Depression by Charles Whitfield
epub |eng | 2019-06-22 | Author:Charles Whitfield

14 THE STAGES AND PROCESS OF RECOVERY Whether a person wants to heal from depression or another mental disorder (and some physical ones), taking a step back and looking at ...
( Category: Depression June 22,2019 )
Tame Your Anxiety by Loretta Graziano Breuning PhD
epub |eng | 2019-02-25 | Author:Loretta Graziano Breuning PhD [Breuning, Loretta Graziano]

Remember: Neglect of your needs feels like a threat, so listening to your needs makes you feel safe. To spark serotonin, give yourself permission to take pride in something you’ve ...
( Category: Anxiety Disorders June 19,2019 )
Reset Your Child's Brain: A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time by Victoria L. Dunckley MD
azw3 |eng | 2015-06-22 | Author:Victoria L. Dunckley, MD

Troubleshooting Reset Problems What happens if you track diligently and complete the three-week fast, but don’t see any results? Before you decide that screen-time is not impacting your child, take ...
( Category: Child Psychology June 5,2019 )
Sorry I'm Late, I Didn't Want to Come by Jessica Pan
epub, azw3 |eng | 2019-05-15 | Author:Jessica Pan

nine Everest or Stand-up Comedy “People told me I was funny my entire life,” successful comedians always say in magazine interviews. “Friends kept telling me, ‘You should be a comedian!’” ...
( Category: Women May 29,2019 )
How to Clean Your House by Lynsey Queen of Clean
epub |eng | 2019-05-23 | Author:Lynsey, Queen of Clean

DEODORANT Up to 3 years SHAVING CREAM Up to 2 years TOOTHPASTE Up to 2 years (always check the expiration date, as the product contains fluoride) MOUTHWASH Up to 3 ...
( Category: Cleaning, Caretaking & Relocating May 23,2019 )
There Is No App for Happiness by Max Strom
epub |eng | 2015-05-16 | Author:Max Strom

Exercise: Bartering Your Time 1. Track your time—learn how you’re spending it now. Write down what you’re doing every day for one week. Keep a journal or do a spreadsheet. ...
( Category: Meditation May 17,2019 )
MindWorks by Gary van Warmerdam
epub |eng | 2014-05-16 | Author:Gary van Warmerdam [Warmerdam , Gary van]

Victim I’m sad at what I’ve lost. Sad. Victim I feel rejected because she no longer wants me. Unworthy. Victim I miss her. I am alone. Associated belief: I am ...
( Category: Emotions May 17,2019 )

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