Emotions
azw3, epub |eng | 2017-09-10 | Author:Scott Allan [Allan, Scott]
Action Steps Revisit your shame-based childhood. The origin of shame stems from your family life. Someone criticized you or demeaned you. The love you wanted was conditional and not real. ...
( Category:
Motivational
March 17,2018 )
epub |eng | 2017-11-28 | Author:MK Mueller [Mueller, MK]
High-Way 5: Honest Communication Send and Receive the Highest Truth Happiness is when what you think, what you say, and what you do are in harmony. Gandhi Honesty is essential ...
( Category:
Happiness
March 16,2018 )
epub |eng | 2018-02-06 | Author:Hilary Jacobs Hendel & Diana Fosha
Emotions Like to Be Named and Validated We subjectively feel calmer when we know what emotions we are having. Ideally, we learn to name our emotions as children. But sometimes, ...
( Category:
Mental Health
March 16,2018 )
epub |eng | | Author:Guy Winch
The Dangers of Assuming We Are to Blame The psychological damage Kathy unwittingly inflicted on herself extended far beyond the mere delay of her recovery. By assuming she was somehow ...
( Category:
Family Relationships
March 16,2018 )
epub |eng | 2016-03-16 | Author:Mark Youngblood [Youngblood, Mark]
There’s also the toll on health to consider. The World Health Organization estimates that stress costs American businesses alone $300 billion per year! That’s not so hard to imagine given ...
( Category:
Emotions
March 16,2018 )
epub |eng | 2011-05-11 | Author:Joan Mathews Larson, PhD [Larson, Joan Mathews]
OMEGA-3 DEFICIENCY: A few years ago I heard Donald Rudin, M.D., author of The Omega-3 Phenomenon, explain that the intake of omega-3 fatty acids has declined by 80 percent over ...
( Category:
Mental Health
March 16,2018 )
epub |eng | 2018-01-09 | Author:Daniel Chidiac
THE BALANCE As with anything in the world, life requires balance. Without balance, things seem out of their nature and don’t function properly. Doing too much of one thing without ...
( Category:
Happiness
March 13,2018 )
azw3 |eng | 2015-12-03 | Author:Vivian Dittmar [Dittmar, Vivian]
6 Absolutes The causes of emotional suffering discussed here play a major role in exploring ways to heal emotionally, but we will not be able to achieve this without also ...
( Category:
Emotions
March 13,2018 )
epub |eng | 2016-12-22 | Author:Gill Hasson
MANAGING EMOTIONAL EATING AND DRINKING Physical hunger comes from your stomach. Emotional hunger comes from the head. – Author unknown Emotional eating is eating – usually ‘comfort’ or junk foods ...
( Category:
Personal Finance
March 13,2018 )
epub |eng | | Author:Brooks Palmer
EXERCISE Treat anything under your bed as if someone had taken a full bag of garbage from the kitchen and dumped the contents there. Head to your bedroom with several ...
( Category:
Home Improvement & Design
March 13,2018 )
epub |eng | | Author:Chris Grosso & Alice Peck
I too had found freedom in writing. It has been a very cathartic experience for me, one I’ve often suggested that others try. But after hearing multiple times that people ...
( Category:
Addiction & Recovery
March 13,2018 )
azw3 |eng | 2017-08-08 | Author:Diane Kathrine [Kathrine, Diane]
7 Essential Grounding Every Empath knows the importance of staying grounded, it is one of the first things we learn. But you may not be aware that grounding is a ...
( Category:
Emotions
March 12,2018 )
azw, epub |eng | 2015-05-12 | Author:Robert Garfield [Garfield, Robert]
Schedule It! Scheduling time is a constant challenge in our relationship. Witness a recent conversation Jake and I had at the Lunch Box, a little deli hidden inside a nondescript ...
( Category:
Mental Health
March 11,2018 )
azw3, epub |eng | 2016-02-28 | Author:Scott Allan [Allan, Scott]
Chapter 7: Adopting a “Nothing to Lose” Mindset “Worrying about scarcity is our culture's version of post-traumatic stress. It happens when we've been through too much, and rather than coming ...
( Category:
Business Culture
March 11,2018 )
azw3 |eng | 2017-01-14 | Author:Scott Allan [Allan, Scott]
Stay focused on every word spoken. What you say and how you say it fuels your desire to take action. Your words create concrete thoughts and beliefs. Your thoughts control ...
( Category:
Business Culture
March 11,2018 )
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