epub |eng | 2020-10-15 | Author:Charles H. Elliott & Laura L. Smith [Elliott, Charles H. & Smith, Laura L.]

A case study of working on impulsiveness Destiny, a young, married woman with BPD, struggles with impulsivity. The following story takes a look at her experience with impulsivity and depicts ...

mobi |eng | 2006-05-08 | Author:M.D. David D. Burns [David D. Burns, M.D.]

Externalization of Voices The Externalization of Voices requires two people. The other person could be a friend, family member, or therapist. If you don’t like the idea of role-playing or ...

azw3 |eng | 2015-04-16 | Author:Lynn Clark [Clark, Lynn]

Anger at the world and the conditions under which I live: Beliefs causing anger include, “The world must be fair and easy and if it isn’t, it’s awful, I-can’t-stand-it, and ...

epub |eng | 2012-12-23 | Author:Perry, Philippa [Perry, Philippa]

Learning Styles There are many different ways of learning. Some of us absorb best when we read, while others prefer to learn visually from diagrams, videos and demonstrations. Auditory learners ...

epub |eng | 2010-02-25 | Author:Dukakis, Kitty & Larry Tye

Nearly seventy years after its launch, researchers also know more about where ECT has a less dramatic effect or none at all. Schizophrenia is one such condition. It was ECT’s ...

epub |eng | 2020-06-05 | Author:Robert L. Leahy

Our Biased Thinking Have you noticed that you often jump to conclusions, see things as far worse than they turn out to be, and view many things that happen in ...

epub |eng | 2019-04-24 | Author:Brandon Cooper [Cooper, Brandon]

epub |eng | 2011-11-15 | Author:Neil R. Bockian, Ph.D. [Bockian, Neil R.]

Traditional Chinese medicine has been in existence for at least 2,000 years and is a radically different system from the Western allopathic medicine with which most of us grew up. ...

epub |eng | 2020-05-24 | Author:Charlop, Gregory [Charlop, Gregory]

Table 2. Quantity of radiation by source compared with a standard x-ray Source Approximate relative radiation exposure x-ray 1 Mammogram 5 CT Scan 20-200 Nuclear cardiac stress test 400 Airport ...

epub |eng | 2020-05-07 | Author:Elitsa Dermendzhiyska [Dermendzhiyska, Elitsa]

FEBRUARY 2008 (AGE TWENTY-EIGHT) Condensation trickles down the graffitied walls of the gym and gathers in pools on the floor. It’s busy in here tonight, the air thick with tension ...

mobi |eng | 2012-11-20 | Author:David D. Burns [Burns, David D.]

* * * Let’s take a simple example. Suppose you are in the habit of double-checking the house or car locks several times. Certainly it’s okay to check things once, ...

epub |eng | 2019-09-16 | Author:Michael Smith PhD [Smith PhD, Michael]

39 Reduce dental visit anxiety TIME: 20 MINUTES TO AN HOUR OR MORE Most people dread going to the dentist, and some dread it more than others. When I was ...

epub |eng | 2011-03-14 | Author:Akiskal, Hagop S., Tohen, Mauricio & Mauricio Tohen

13.3 HUMAN PHARMACOKINETICS Asenapine sublingual is absorbed within seconds through the oral mucosa, its bioavailability is much higher when administered sublingually (that is, 35%) when compared to the swallowed tablet ...

epub |eng | | Author:Jeffrey C. Wood [Jeffrey C. Wood, PsyD]

The Body Scan Exercise Typically, relaxation exercises begin with building body awareness. This exercise will help you learn how to scan your body for signs of muscle tension so that ...

epub |eng | 2013-03-14 | Author:Kristina Morgan

Vehicles I sell my Ford Probe and buy a Trek bicycle. The car had become too tiresome. A machine with thirst for gasoline. My body is strong. The longest ride ...