30-Minute DASH Diet Cookbook: Fast and Easy Recipes to Lose Weight and Reverse High Blood Pressure by Gonzalez MS RD Luis & De Santis RD MPH Andy
Author:Gonzalez MS RD, Luis & De Santis RD MPH, Andy [Gonzalez MS RD, Luis]
Language: eng
Format: epub, pdf
Publisher: Rockridge Press
Published: 2020-12-07T16:00:00+00:00
Calories: 366; Fat: 19g; Carbohydrates: 32g; Fiber: 7g; Sugar: 11g; Protein: 27g; Sodium: 315mg
Blackened Salmon Tacos with Pico de Gallo
Serves 2 ⢠Prep time: 10 minutes ⢠Cook time: 15 minutes
These tacos are all about texture and flavor. The lime juice, sodium-free Blackening Seasoning, and homemade Pico de Gallo add big flavor without the need for added salt. If you find the recipe too acidic, adding some avocado slices can be an excellent complement. Remember to prepare the Blackening Seasoning and Pico de Gallo ahead or as the first step.
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30-Minute DASH Diet Cookbook: Fast and Easy Recipes to Lose Weight and Reverse High Blood Pressure by Gonzalez MS RD Luis & De Santis RD MPH Andy.pdf
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