Zhineng Qigong Exercises by Ooi Kean Hin & OOI KEAN HIN

Author:Ooi, Kean Hin & OOI, KEAN HIN [Ooi, Kean Hin]
Language: eng
Format: epub
Publisher: Island Zhineng Qigong Centre
Published: 2010-10-18T16:00:00+00:00

(vi) Order of Three Phases: The heaven is the upper flex of the middle finger, human is at the middle flex of the middle finger and earth is at the base of the middle finger.

The hand postures used in Five One Form are of the order of the Five Zhang organs and Six Fu organs. There are two ways to practise this order. One is to press onto the relevant area on practising the relevant organ. The other one is to curl and close the rest of the fingers except the relevant one. We make use of the second method except for the “heart” practice.

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