You Can Heal Your Life by Louise L. Hay

Author:Louise L. Hay
Language: eng
Format: epub
Tags: ebook, book
Publisher: Hay House, Inc.
Published: 2010-06-02T16:00:00+00:00

In the infinity of life where I am,

all is perfect, whole, and complete.

I recognize my body as a good friend.

Each cell in my body has Divine Intelligence.

I listen to what it tells me, and know that its advice is valid.

I am always safe, and Divinely protected and guided.

I choose to be healthy and free.

All is well in my world.

ABOUT THE LIST

The last major revision of this list was in 1988. I still get mail asking for the mental patterns for the latest dis-eases of the moment, such as fibromyalgia; however, I see no reason to add any more patterns.

I’ve learned that there are really just two mental patterns that contribute to dis-ease: fear and anger. Anger can show up as impatience, irritation, frustration, criticism, resentment, jealousy, or bitterness. These are all thoughts that poison the body. When we release this burden, all the organs in our body begin to function properly. Fear could be tension, anxiety, nervousness, worry, doubt, insecurity, feeling not good enough, or unworthiness. Do you relate to any of this stuff? We must learn to substitute faith for fear if we are to heal.

Faith in what? Faith in life. I believe that we live in a “Yes” Universe. No matter what we choose to believe or think, the Universe always says yes to us. If we think poverty, the Universe says yes to that. If we think prosperity, the Universe says yes to that. So we want to think and believe that we have the right to be healthy, that health is natural to us. The Universe will support and say yes to this belief. Be a “Yes person, and know that you live in a “Yes” world, being responded to by a “Yes” Universe.

If you find yourself with some sort of dis-ease that’s not listed in hear, become your own investigator and healer. Ask yourself: Is it one of the forms of fear, or is it one of the forms of anger? Are you willing to release those thoughts? Are you willing to replace those thoughts with positive affirmations?* Loving yourself will also contribute greatly to healing your body, for love heals.

So how do you love yourself? First of all, and most important: Cease all criticism of yourself and others. Accept yourself as you are. Praise yourself as much as you can. Criticism breaks down the inner spirit; praise builds it up. Look into a mirror often, and simply say I LOVE YOU, I REALLY LOVE YOU. It may be difficult at first, but keep practicing, and soon you will mean and feel what you say. Love yourself as much as you can, and all of life will mirror this love back to you.

By the way, fibromyalgia is fear showing up as extreme tension due to stress.

— Louise Hay

(*My book I CAN DO IT® will give you a lot of affirmations to get you started until you learn to create your own.)

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.