What the Drug Companies Won't Tell You and Your Doctor Doesn't Know by Michael T. Murray
Author:Michael T. Murray
Language: eng
Format: epub
Publisher: Atria Books
Published: 2009-08-16T04:00:00+00:00
FINAL COMMENTS
After reading this chapter, you may still be asking, What should I do? Here is what I would recommend:
Do everything that you can to get your cholesterol levels into the ideal range without taking a statin drug first. Follow the dietary recommendations above. Try either the combination of plant sterols and Sytrinol or niacin. Either method typically produces reductions in total cholesterol level of 50 to 75 mg/dL in patients with initial total cholesterol levels above 250 mg/dL within the first two weeks. When the initial cholesterol level is above 300 mg/dL, I would recommend taking both the combination of Sytrinol and plant sterols and 1,500 to 2,000 mg of niacin.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
Inner Engineering: A Yogi's Guide to Joy by Sadhguru(6785)
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle(5760)
Fear by Osho(4728)
Ikigai by Héctor García & Francesc Miralles(4247)
The Art of Happiness by The Dalai Lama(4125)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3939)
Yoga Therapy by Mark Stephens(3742)
The Little Book of Hygge by Meik Wiking(3687)
The Healing Self by Deepak Chopra(3568)
Why Buddhism is True by Robert Wright(3447)
The Hatha Yoga Pradipika (Translated) by Svatmarama(3329)
Being Aware of Being Aware by Rupert Spira(3272)
Shift into Freedom by Loch Kelly(3194)
Wild Words from Wild Women by Stephens Autumn(3149)
Work Clean by Dan Charnas(3116)
Happiness by Matthieu Ricard(3040)
More Language of Letting Go: 366 New Daily Meditations by Melody Beattie(3024)
Yoga Body & Mind Handbook by Jasmine Tarkeshi(2874)
Why I Am Not a Feminist by Jessa Crispin(2748)