The Study of Witchcraft by Deborah Lipp

Author:Deborah Lipp
Language: eng
Format: epub, pdf
ISBN: 9781609255046
Publisher: Red Wheel Weiser

To psychically shield, begin by relaxing into a meditative posture; do the breathing, unwinding, or focusing exercises you normally use when meditating. It's important to choose a visualization that works and makes sense to you; there are many available. A psychic shield can be made of white light or a sweet aroma, of an actual shield (maybe a Viking shield held before you) or a polarized lens, or of body armor or an invisible, body-shaped sheath. In fact, it can be anything you choose. Pick an image that feels protective. Imagine it keeping bad stuff out. Imagine the good stuff getting in. Imagine yourself fully shielded, and then imagine love and kindness reaching through your shield. Know that these good things are completely able to get in. Know that negativity and psychic garbage cannot reach you.

When I shield, I picture a polarized lens covering my entire body, like a second skin. First, I visualize putting on a pair of polarized sunglasses. Polarization is a great concept to use, because it keeps harmful UV rays (bad light) out, but lets in good light (you can still see). I then visualize the lenses extending up over my head and down over my whole body, including the soles of my feet. Once I feel fully coated, I imagine someone very negative coming toward me and kind of bouncing off the shield; I don't even feel the impact. Then I imagine someone wonderful coming toward me and giving me a great hug. I again picture the shield to reinforce that image, and I'm done.

Once you have disciplined yourself, over a period of time, to create this psychic shield daily or twice daily (every morning, or morning and night), you will be able to call it up in an instant when you need it. So, practice creating the shield before you need it!

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