The Norse Shaman by Evelyn C. Rysdyk
Author:Evelyn C. Rysdyk
Language: eng
Format: epub, pdf
Tags: Spirituality/Shamanism
Publisher: Inner Traditions / Bear & Company
Published: 2016-07-26T16:00:00+00:00
You may have a very clear idea of what you learned or you may have to sit with the experience for a while to understand what you were given. Allow your heart to receive the gifts, and journal all that you have experienced.
Awakening and Binding Your Seiðstafr to You
For this exercise, you will need:
Your preferred method of providing the shamanic journey rhythm
Your rattle
Your blindfold
Offering materials
Some of your favorite food
Your journal or a notebook and pen
The wooden staff you gathered for your seiðstafr
An audio recorder to capture the seiðstafr ritual song or varðlok
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