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The Low Carb Cookbook For Beginners: How to Lose Weight with Quick and Healthy Low Carb Diet Recipes - Bonus: 45 Days Weight Loss Challenge by Harris Julia Sophie

Author:Harris, Julia Sophie [Harris, Julia Sophie] , Date: March 10, 2020 ,Views: 154

The Low Carb Cookbook For Beginners: How to Lose Weight with Quick and Healthy Low Carb Diet Recipes - Bonus: 45 Days Weight Loss Challenge by Harris Julia Sophie

Author:Harris, Julia Sophie [Harris, Julia Sophie]
Language: eng
Format: epub
Published: 2019-06-16T16:00:00+00:00


2

Enjoy!

Dinner

Cauliflower and cheese casserole

DAY 3

Breakfast

Beef, eggs, and cheese morning casserole

Lunch

Low-carb cheesy minced beef wraps

Dinner

Rotisserie chicken and buttery green beans

Time: 15 minutes | Serves: 2

Net carbs: 5 g | Fibre: 3 g | Fat: 89 g | Protein: 48 g |Kcal: 1009

Ingredients:

450 g roast whole cooked chicken

200 g fresh green beans

75 g butter for serving

salt and pepper

Preparation:

1

Heat the butter in a medium size pan over moderate heat. Add the green beans and let cook to desired doneness. Towards the end, season with salt and pepper.



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The Low Carb Cookbook For Beginners: How to Lose Weight with Quick and Healthy Low Carb Diet Recipes - Bonus: 45 Days Weight Loss Challenge by Harris Julia Sophie.epub


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