The Limitless Soul by Bryn Blankinship

Author:Bryn Blankinship
Language: eng
Format: epub
Tags: bryn blankenship;limitless soul;past life regression;past lives;hypnosis;future lives;reincarnation;life between lives;bryan blankenship;bryan blankenship;CVR08272018;CVR04022019;CVR04022019
Publisher: Llewellyn Worldwide, LTD.
Published: 2019-05-09T13:28:29+00:00

_ Soul-Minded Exercise _

Cutting the Cords Visualization,

and Clear Clutter to Ease the Mind

As part of learning to let go of what is not yours, it’s important to take a look at the people and things you surround yourself with. There comes a time when it’s necessary to let go of certain people or things that are no longer serving you. Clearing distractions and unnecessary drama keep you more connected to your soul’s guidance, allowing you to move more smoothly along your path.

Part 1: Cutting the Cords

For this two-part exercise, it’s important first to take a look at key relationships in your life. Do you have healthy boundaries with others? Are you carrying their pain as your own? Do you try to “fix” it for them? Take a moment to identify the people in your life whose cord it’s time to cut—those people who drain your energy, or you drain theirs. Cutting the cords doesn’t have to mean letting them go from your life. It can mean letting go of energy the way it is so that you can create a new approach to the relationship.

Identify the people (living or deceased) you need to cut the cords to. This doesn’t have to be face-to-face; this is an energetic clearing exercise that works across time and space. Then close your eyes and imagine the energetic cord that runs from you to them. Notice where that “plugs in to” your body. There may be many cords or one big one. Now imagine a golden pair of scissors cutting through those cords, freeing you both from these emotional entanglements. Surround them with light and thank them for being in your life and for what they’ve taught you about yourself as you let them go. Let the light move into the spaces in your body and mind, healing the areas where the cords were attached.

If the person is someone you’d like to keep in your life, but have a healthier relationship with, imagine having a conversation with them as if they’re sitting across from you. Again, they don’t have to be face-to-face. Come from your heart and imagine telling them that you’d like to continue to have them in your life, but in a better way that supports each of you. Let them know you’re sorry for any interference you created by trying to “fix” them. You can also let them know that you don’t need fixing. You’ll figure out your issues too. Notice the subtle changes that take place in the relationship over time.

Part II: Clear the Clutter to Ease the Mind

Next, sort through physical possessions to determine what to keep and what to let go of. It’s easy to get caught up in keeping material objects that once held meaning to us, but then over time these items can become painful reminders of the past. Broken things become a reminder of things that need to be repaired every time you look at them, and if they start to pile up, it can feel overwhelming and trap your energy, creating stagnation.

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